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Kickboxing

Age Range: 16+ | Experience Requirement: None

Elevate your physique and prowess through our fitness kickboxing regimen, honing every muscle with authentic techniques for optimal strength and agility.

Does you face any of these challenges?

Seeking to conquer fitness plateaus? Discover the power of kickboxing for enhanced agility and endurance.
Feeling limited in your fitness journey? Our kickboxing regimen ensures holistic strength development.
Seeking to conquer fitness plateaus? Discover the power of kickboxing for enhanced agility and endurance.

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How This Program Will Help You

Cardiovascular Health

Kickboxing is an excellent cardiovascular workout. It can help improve heart health by increasing your heart rate and promoting better circulation.

Self-Defense Skills

Kickboxing incorporates techniques that can be used for self-defense. Learning how to protect yourself can give you a sense of empowerment and security.

Stress Relief

Physical activity is a well-known stress reliever. Kickboxing, in particular, allows you to release pent-up energy and frustration, helping to reduce stress and anxiety.

Why the San Jose Community Loves

Our Martial Arts Classes

StaySharp Barber Co. recommends Exceed Martial Arts

via Google

Mr. Jackson is one of the best coaches I have ever met. Strict, yet knows when to have fun. She also knows how to build champions! For example look at his kids. Both on the national team.

h recommends Exceed Martial Arts

via Google

Master Jackson is a great coach. He knows about both the technique and traditions behind taekwondo forms, movements, and skills. His knowledge of traditional taekwondo techniques and values in addition to insightful knowledge on other martial arts results in a comprehensive learning experience for those interested in martial arts generally, in competing, or simply in indulging in a fantastic sport. I still practice martial arts on a regular basis, consistently recalling advice and instruction from Master Jackson. More importantly, I learned many core values at taekwondo that I carry with me through my personal and professional life.

Iegnos New recommends Exceed Martial Arts

via Google

We loved Exceed for our son!! You could appreciate the respect and traditions of taekwondo. Master Jackson taught so many valuable lessons and skills. Very family orientated, professional and welcoming.

Julie Read recommends Exceed Martial Arts

via Google

Mr. Jackson will make you work hard and you will see results. He is extremely dedicated and an amazing coach.

Nikita Voloshin recommends Exceed Martial Arts

via Google

Incredibly great taekwondo school. lots of care and education. Good for increasing kids' self-esteem, endurance and strength.

Cameron Azhar recommends Exceed Martial Arts

via Google

I've known Mr. Jackson for most of my life, he helped teach me about Martial Arts as well as instilled within me many great qualities like good work ethic and discipline. He leads by example and is a great mentor. He may be hard on you but that's only because he wants to see you grow and succeed. When teaching, he breaks it down for you step by step, having you listen to his words and watch as he does. I highly recommend training with him at his school Exceed Martial Arts.

Shivan Shukla recommends Exceed Martial Arts

via Google

Master Jackson is a world class Taekwondo practitioner. He has served nationally and internationally as a coach, mentor, judge, and competitor. Whenever I trained with him, he always took the extra 5 minutes to help me understand some way to improve, usually after landing one of his controlled but deadly headshots. He is somehow positive and direct at the same time and I have seen blossom into a true leader and role model. He trains hard, helps you grow by believing in you, and is loyal to the beautiful sport and tradition of Taekwondo. Highly recommend Exceed and Master Jackson!

Program & Pricing FAQs

My child isn't athletic. Can he/she still participate in martial arts?

Absolutely. Martial arts teaches kids to be coordinated, flexible and strong. Kids who don't naturally have these qualities develop them. Kids who do have these qualities develop them even more.

Are these martial arts classes fun?

Yes! After all, these are children we're dealing with here. And kids love their fun. We do a variety of games and activities that have kids laughing and smiling. We work hard here - but we play just as hard.

What's a good age for a child to start martial arts?

Honestly, practically every age is a good age to start! We have young children, as well as teenagers. We also have specific programs for adults. So no matter what age - we've got you covered.

Can martial arts cause injury?

Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

Do you have to be in good shape to take martial arts?

Not at all! In fact, many people use martial arts as a way to get in good shape. They come to us out of shape, and quickly become athletic and limber.

Is martial arts violent?

No! Because self-defense technique is taught in martial arts, it's often thought of as violent. However, the philosophies behind martial arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you'll have powerful tools to defend yourself and your loved ones.

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